--- title: Zing Health Blog | prevention description: prevention | Current news and health articles from Zing Health, a Medicare Advantage company --- [![Zing Logo](https://blog.myzinghealth.com/hs-fs/hubfs/logozing.png?width=267&height=59&name=logozing.png)](https://www.myzinghealth.com) [![Zing Logo](https://blog.myzinghealth.com/hubfs/logozing.png)](https://www.myzinghealth.com) - [Live AmaZing](https://blog.myzinghealth.com) - [New Members](https://www.myzinghealth.com) - [Choosing Medicare](https://www.myzinghealth.com/medicare101) - [Enroll Now](https://www.myzinghealth.com/enroll) ## Live AmaZing #### [Breathe Easy: How to Reduce Asthma and Allergy Triggers at Home](https://blog.myzinghealth.com/asthma-allergy-triggers-home-prevention) [chronic conditions](https://blog.myzinghealth.com/tag/chronic-conditions), [prevention](https://blog.myzinghealth.com/tag/prevention), [asthma](https://blog.myzinghealth.com/tag/asthma), [allergies](https://blog.myzinghealth.com/tag/allergies) [Zing Health](https://blog.myzinghealth.com/author/zing-health) Asthma is a serious long-term lung condition that affects people of all ages, sexes, races and ethnic backgrounds.... [Read More](https://blog.myzinghealth.com/asthma-allergy-triggers-home-prevention) [![Hand reaches for quick-relief asthma inhaler.](https://blog.myzinghealth.com/hubfs/230315-ZH-Blog10-Final%20Image.jpg)](https://blog.myzinghealth.com/asthma-allergy-triggers-home-prevention) #### [Small Steps Make a Difference in Changing Health Habits](https://blog.myzinghealth.com/changing-health-habits) [Wellness](https://blog.myzinghealth.com/tag/wellness), [Mental health](https://blog.myzinghealth.com/tag/mental-health), [Exercise](https://blog.myzinghealth.com/tag/exercise), [preventive care](https://blog.myzinghealth.com/tag/preventive-care), [Blog](https://blog.myzinghealth.com/tag/blog), [prevention](https://blog.myzinghealth.com/tag/prevention), [Nutrition](https://blog.myzinghealth.com/tag/nutrition) [Zing Health](https://blog.myzinghealth.com/author/zing-health) Family history is important in weighing the risk of disease, but genes alone do not dictate health. Your health habits... [Read More](https://blog.myzinghealth.com/changing-health-habits) [![Vegetables on cutting board, bowls and pan.](https://blog.myzinghealth.com/hubfs/maarten-van-den-heuvel-EzH46XCDQRY-unsplash.jpg)](https://blog.myzinghealth.com/changing-health-habits) #### [Why Worry About COVID Now? What Booster Shots Mean for Your Health](https://blog.myzinghealth.com/covid-booster-shots) [Zing Health](https://blog.myzinghealth.com/tag/zing-health), [COVID-19](https://blog.myzinghealth.com/tag/covid-19), [Social Determinants](https://blog.myzinghealth.com/tag/social-determinants), [Blog](https://blog.myzinghealth.com/tag/blog), [prevention](https://blog.myzinghealth.com/tag/prevention), [vaccine](https://blog.myzinghealth.com/tag/vaccine), [healthdisparities](https://blog.myzinghealth.com/tag/healthdisparities), [natural immunity](https://blog.myzinghealth.com/tag/natural-immunity), [booster](https://blog.myzinghealth.com/tag/booster) [Zing Health](https://blog.myzinghealth.com/author/zing-health) The COVID-19 crisis isn’t over. A second booster shot will help even older adults who’ve had the virus protect... [Read More](https://blog.myzinghealth.com/covid-booster-shots) [![](https://blog.myzinghealth.com/hubfs/doctor-vaccinating-a-senior-woman-picture-id1299711088.jpg)](https://blog.myzinghealth.com/covid-booster-shots) #### [Men’s Health Challenges Grow With Age](https://blog.myzinghealth.com/mens-health) [Zing Health](https://blog.myzinghealth.com/tag/zing-health), [Seniors](https://blog.myzinghealth.com/tag/seniors), [Wellness](https://blog.myzinghealth.com/tag/wellness), [preventive care](https://blog.myzinghealth.com/tag/preventive-care), [cancer screenings](https://blog.myzinghealth.com/tag/cancer-screenings), [Blog](https://blog.myzinghealth.com/tag/blog), [prevention](https://blog.myzinghealth.com/tag/prevention), [heart](https://blog.myzinghealth.com/tag/heart), [male prostate](https://blog.myzinghealth.com/tag/male-prostate), [men's health](https://blog.myzinghealth.com/tag/mens-health), [sexual health](https://blog.myzinghealth.com/tag/sexual-health), [reproductive health](https://blog.myzinghealth.com/tag/reproductive-health) [Zing Health](https://blog.myzinghealth.com/author/zing-health) **Be an Older and Wiser Man With a Total Well-being Workout** [Read More](https://blog.myzinghealth.com/mens-health) [![](https://blog.myzinghealth.com/hubfs/senior-father-talking-and-laughing-with-adult-son-in-garden-at-home-picture-id1263789671.jpg)](https://blog.myzinghealth.com/mens-health) #### [Aging and Women’s Health: Steps to a Long Life](https://blog.myzinghealth.com/womens-health) [Zing Health](https://blog.myzinghealth.com/tag/zing-health), [Seniors](https://blog.myzinghealth.com/tag/seniors), [Medicare Advantage](https://blog.myzinghealth.com/tag/medicare-advantage), [Wellness](https://blog.myzinghealth.com/tag/wellness), [Blog](https://blog.myzinghealth.com/tag/blog), [prevention](https://blog.myzinghealth.com/tag/prevention), [women's health](https://blog.myzinghealth.com/tag/womens-health), [healthdisparities](https://blog.myzinghealth.com/tag/healthdisparities), [medicare](https://blog.myzinghealth.com/tag/medicare) [Zing Health](https://blog.myzinghealth.com/author/zing-health) **Aging and Women’s Health: Steps to a Long Life** [Read More](https://blog.myzinghealth.com/womens-health) [![](https://blog.myzinghealth.com/hubfs/bigstock-Asian-Mother-And-Daughter-Embr-290615203_ccexpress.jpeg)](https://blog.myzinghealth.com/womens-health) #### [Tips for Keeping Your Immune System Strong This Winter](https://blog.myzinghealth.com/winter-immunesystem) [Zing Health](https://blog.myzinghealth.com/tag/zing-health), [Seniors](https://blog.myzinghealth.com/tag/seniors), [Medicare Advantage](https://blog.myzinghealth.com/tag/medicare-advantage), [preventive care](https://blog.myzinghealth.com/tag/preventive-care), [Blog](https://blog.myzinghealth.com/tag/blog), [chronic conditions](https://blog.myzinghealth.com/tag/chronic-conditions), [prevention](https://blog.myzinghealth.com/tag/prevention), [vaccine](https://blog.myzinghealth.com/tag/vaccine), [flu](https://blog.myzinghealth.com/tag/flu), [safety](https://blog.myzinghealth.com/tag/safety) [Zing Health](https://blog.myzinghealth.com/author/zing-health) Many people who live in Northern climates like the Midwest find healthy habits hard to keep up during the cold and dark... [Read More](https://blog.myzinghealth.com/winter-immunesystem) [![Fruits and Vegetables around a chalkboard that says "Boost Immunity"](https://blog.myzinghealth.com/hubfs/iStock-1220197672.jpg)](https://blog.myzinghealth.com/winter-immunesystem) #### [HIV Can Affect Anyone, Including Seniors](https://blog.myzinghealth.com/hiv) [Zing Health](https://blog.myzinghealth.com/tag/zing-health), [Seniors](https://blog.myzinghealth.com/tag/seniors), [Medicare Advantage](https://blog.myzinghealth.com/tag/medicare-advantage), [preventive care](https://blog.myzinghealth.com/tag/preventive-care), [Blog](https://blog.myzinghealth.com/tag/blog), [chronic conditions](https://blog.myzinghealth.com/tag/chronic-conditions), [prevention](https://blog.myzinghealth.com/tag/prevention), [HIV](https://blog.myzinghealth.com/tag/hiv) [Zing Health](https://blog.myzinghealth.com/author/zing-health) Did you know that in 2018 over half of the people in the United States with human immunodeficiency virus (HIV), the... [Read More](https://blog.myzinghealth.com/hiv) [![Older African American man holding red AIDS awareness ribbon](https://blog.myzinghealth.com/hubfs/iStock-1058437454-1.jpg)](https://blog.myzinghealth.com/hiv) #### [Continuous Glucose Monitoring: Better Blood Sugar Control with Fewer Finger Sticks](https://blog.myzinghealth.com/diabetes-cgm) [Zing Health](https://blog.myzinghealth.com/tag/zing-health), [Seniors](https://blog.myzinghealth.com/tag/seniors), [Medicare Advantage](https://blog.myzinghealth.com/tag/medicare-advantage), [preventive care](https://blog.myzinghealth.com/tag/preventive-care), [Blog](https://blog.myzinghealth.com/tag/blog), [chronic conditions](https://blog.myzinghealth.com/tag/chronic-conditions), [prevention](https://blog.myzinghealth.com/tag/prevention), [CSNP](https://blog.myzinghealth.com/tag/csnp), [diabetes](https://blog.myzinghealth.com/tag/diabetes), [glucose monitoring](https://blog.myzinghealth.com/tag/glucose-monitoring) [Zing Health](https://blog.myzinghealth.com/author/zing-health) Continuous glucose monitoring (CGM) is a way to continuously track your blood sugar. It checks the blood sugar level in... [Read More](https://blog.myzinghealth.com/diabetes-cgm) [![Woman uploading CGM data from the device on her arm to her smartphone](https://blog.myzinghealth.com/hubfs/iStock-1338374024.jpg)](https://blog.myzinghealth.com/diabetes-cgm) #### [Fighting Public Health Enemy No. 1: Heart Disease](https://blog.myzinghealth.com/heart-disease) [Zing Health](https://blog.myzinghealth.com/tag/zing-health), [Seniors](https://blog.myzinghealth.com/tag/seniors), [Medicare Advantage](https://blog.myzinghealth.com/tag/medicare-advantage), [preventive care](https://blog.myzinghealth.com/tag/preventive-care), [Blog](https://blog.myzinghealth.com/tag/blog), [chronic conditions](https://blog.myzinghealth.com/tag/chronic-conditions), [prevention](https://blog.myzinghealth.com/tag/prevention), [CSNP](https://blog.myzinghealth.com/tag/csnp), [heart](https://blog.myzinghealth.com/tag/heart), [SDOH](https://blog.myzinghealth.com/tag/sdoh) [Zing Health](https://blog.myzinghealth.com/author/zing-health) Heart disease is the most common cause of death among Americans, claiming nearly [660,000 lives a year](https://www.cdc.gov/nchs/fastats/leading-causes-of-death.htm) in the US. The... [Read More](https://blog.myzinghealth.com/heart-disease) [![Woman in yellow sweater holding magenta heart pillow](https://blog.myzinghealth.com/hubfs/iStock-955771066.jpg)](https://blog.myzinghealth.com/heart-disease) #### [COVID Myths Are Circulating: Protect Yourself With the Facts](https://blog.myzinghealth.com/covid-vaccine-delta) [Zing Health](https://blog.myzinghealth.com/tag/zing-health), [Seniors](https://blog.myzinghealth.com/tag/seniors), [COVID-19](https://blog.myzinghealth.com/tag/covid-19), [Medicare Advantage](https://blog.myzinghealth.com/tag/medicare-advantage), [Blog](https://blog.myzinghealth.com/tag/blog), [prevention](https://blog.myzinghealth.com/tag/prevention) [Zing Health](https://blog.myzinghealth.com/author/zing-health) Zing Health has been providing resources to keep seniors healthy and safe throughout the pandemic. The threat of... [Read More](https://blog.myzinghealth.com/covid-vaccine-delta) [![Woman in mask pointing to vaccine bandage](https://blog.myzinghealth.com/hubfs/iStock-1297789959.jpg)](https://blog.myzinghealth.com/covid-vaccine-delta) 1 [2](https://blog.myzinghealth.com/tag/prevention/page/2) ### Subscribe To Our Blog ### Post By Topic - [Blog (60)](https://blog.myzinghealth.com/tag/blog) - [Zing Health (40)](https://blog.myzinghealth.com/tag/zing-health) - [Seniors (39)](https://blog.myzinghealth.com/tag/seniors) - [Medicare Advantage (38)](https://blog.myzinghealth.com/tag/medicare-advantage) - [preventive care (16)](https://blog.myzinghealth.com/tag/preventive-care) - [Wellness (14)](https://blog.myzinghealth.com/tag/wellness) - [chronic conditions (13)](https://blog.myzinghealth.com/tag/chronic-conditions) - [diabetes (11)](https://blog.myzinghealth.com/tag/diabetes) - [prevention (11)](https://blog.myzinghealth.com/tag/prevention) - [COVID-19 (9)](https://blog.myzinghealth.com/tag/covid-19) - [For Zing Members (9)](https://blog.myzinghealth.com/tag/for-zing-members) - 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