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Managing Pain: Put Body, Mind to Work on Pain Relief

Pain is a constant companion for many older adults. Doctors often will find no obvious cause or simple treatment, which...

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Grief, Anxiety and Depression: Getting Through Bereavement

When people suffer the death of a loved one, anxiety and other extreme reactions are natural. Feeling depressed or numb...

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You Don’t Have to Suffer with Seasonal Depression

Fall brings lovely orange, red, and yellow landscapes as leaves turn color. Winter brings peaceful snowy scenes. We...

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