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Recent Posts

Breathe Easy: How to Reduce Asthma and Allergy Triggers at Home

Asthma is a serious long-term lung condition that affects people of all ages, sexes, races and ethnic backgrounds....

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Snooze Control: How Sleep Apnea Affects Diabetes, Heart, Mood and Weight

Snoring and insomnia can be more than a simple nuisance. Individuals with sleep apnea stop breathing during sleep....

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Smoking Cessation: It’s Never Too Late for Older Adults to Quit Tobacco

In many neighborhoods, it’s easier to buy cigarettes or vape products than fresh vegetables. With cigarettes so close...

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Accessible Travel for Older Adults: Plan for a Less Stressful Trip

Travel schedules can be hectic and stressful, whether during the holidays or for a vacation. However, medical issues...

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Special Needs Plans Offer Customized Medicare Options for Chronic Care

Medicare beneficiaries may receive extra support and benefits to help with diabetes care, heart conditions and other...

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Bringing Backup: How Observers Help Prepare for a Better Doctor’s Visit

No one should feel frustrated leaving a doctor’s office; the medical team is working for you. Yet there’s a lot to ask...

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What’s Normal in Lab Results?

Everyone wants to do well on a test, but there’s no need to study for routine lab work. However, you should be...

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Healthy Meals for Older Adults: Put Variety On Your Plate

Nutrition needs change as our bodies age. To follow a doctor’s therapeutic diet recommendations or maintain healthy...

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Managing Pain: Put Body, Mind to Work on Pain Relief

Pain is a constant companion for many older adults. Doctors often will find no obvious cause or simple treatment, which...

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