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Under Pressure: Managing the 'Silent Killer'

Blood pressure is the pressure of the blood against the walls of the arteries, which are the blood vessels that carry...

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Prevent Blindness and See Clearly with Regular Eye Exams

Did you know that all seniors, regardless of health status, should have an eye exam at least every two years? And some,...

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If You Have a Cervix, Get Screened for Cervical Cancer

January is Cervical Cancer Awareness month. If you’re over 65 you may be wondering if you still need to be screened...

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Safe and Sound: Home Safety Advice for Seniors

Nobody wants to spend time in the emergency room after an in-home accident that could have been prevented. That’s why...

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You Don’t Have to Suffer with Seasonal Depression

Fall brings lovely orange, red, and yellow landscapes as leaves turn color. Winter brings peaceful snowy scenes. We...

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Tips for Keeping Your Immune System Strong This Winter

Many people who live in Northern climates like the Midwest find healthy habits hard to keep up during the cold and dark...

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HIV Can Affect Anyone, Including Seniors

Did you know that in 2018 over half of the people in the United States with human immunodeficiency virus (HIV), the...

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Continuous Glucose Monitoring: Better Blood Sugar Control with Fewer Finger Sticks

Continuous glucose monitoring (CGM) is a way to continuously track your blood sugar. It checks the blood sugar level in...

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The Other Vaccine: Why Seniors Need Flu Shots This Fall More Than Ever

Seniors have stood up to COVID-19 and rolled up their sleeves: The Centers for Disease Control and Prevention (CDC)...

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