Live AmaZing

Just 5 Minutes

Zing Health
Posted by Zing Health on Dec 2, 2020 6:33:00 PM

Martha Patricia Montes, CEO/Founder of Chicago Latin Fitness, was the guest on an episode of Live AmaZing, the Zing Health Facebook Live show dedicated to helping seniors lead healthier lives. In this short clip, she explains that it only takes 5 minutes to start leading a more active lifestyle, and every little bit counts.

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Topics: Zing Health, Seniors, COVID-19, Medicare Advantage, Wellness, Exercise, Blog